Already a month into this MCO and I hope everyone is doing all fine 😉
Apart from working from home, sitting at your desk for long hours,
do make sure to do some stretches, take small walks around the house to loosen up abit
I know that some of you may need to take care of your kids,
and supervising them from home schooling
making meals for the family
even the laundry!
I hope you do take good care of yourself
both mentally and physically
and i mean do take some rest to just BREATHE…….. and PAUSE……..
you deserve it 😉 and drink lots of WATER to keep yourself hydrated
Healthy Skin Care Routine
Also! not forgetting your healthy skin care routine
with organic and natural ingredients of course!
HEAL with NATURE
I’m also here to remind you that
Don’t forget the SUN!
Sun energy is vital to the skin, body and mind
Sun energy is vital to activate our soul
take some time to soak in the sun
let your skin sweat, just enjoy the moment
I know many of you are concerned of getting sun tanned skin
but we are mostly indoors now,
some sunlight is essential to the skin, body and mind…. just feel the HEAT
so Get your bum bums out into the sun!
Sweat and do mask later 😉
Tighten your pores and moisturize your skin with Argiltubo Green Clay Mask is a must
I find the Chamomile Cream is very soothing, calming and refreshing to keep me going
Neroly Essence Water to freshen up yourself in mid-day or as your daily morning face mist
Wind down with Lavender Essence Water
you may use it on your face to soothe and calm your skin
or spray onto your pillow before sleep zzz