Already a month into this MCO and I hope everyone is doing all fine 😉

Apart from working from home, sitting at your desk for long hours,

do make sure to do some stretches, take small walks around the house to loosen up abit

I know that some of you may need to take care of your kids,

and supervising them from home schooling

making meals for the family

even the laundry!

BUT

I hope you do take good care of yourself

both mentally and physically

and i mean do take some rest to just BREATHE…….. and PAUSE……..

you deserve it 😉 and drink lots of WATER to keep yourself hydrated

Healthy Skin Care Routine

Also! not forgetting your healthy skin care routine

with organic and natural ingredients of course!

HEAL with NATURE

I’m also here to remind you that

Don’t forget the SUN!

Sun energy is vital to the skin, body and mind

Sun energy is vital to activate our soul

take some time to soak in the sun

let your skin sweat, just enjoy the moment

I know many of you are concerned of getting sun tanned skin

but we are mostly indoors now,

some sunlight is essential to the skin, body and mind…. just feel the HEAT

so Get your bum bums out into the sun!

Sweat and do mask later 😉

i recommend……

Tighten your pores and moisturize your skin with Argiltubo Green Clay Mask is a must

I find the Chamomile Cream is very soothing, calming and refreshing to keep me going

Neroly Essence Water to freshen up yourself in mid-day or as your daily morning face mist

Wind down with Lavender Essence Water

you may use it on your face to soothe and calm your skin

or spray onto your pillow before sleep zzz